Strength Training (PE-0048)

Fall 2023 · PE 0048 · Tufts University · 2 credits · Undergraduate

Introduction to weight training with emphasis on resistance exercises and overall body fitness to build strength and muscle tone. Techniques, safety, and physiological benefits in using mechanical apparatus and free weights

Course codes: PE-0048, PE 0048, PE0048, PE-48, PE 48, PE48

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