Weight Training (PE-0046)

Fall 2024 · PE 0046 · Tufts University · 2 credits · Undergraduate

Introduction to weight training activities through use of resistance exercises, free weights, and mechanical apparatus. Emphasis on various exercises, techniques, safety, and physiological benefits of strength, muscle tone, and power.

Course codes: PE-0046, PE 0046, PE0046, PE-46, PE 46, PE46

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