Muscle Conditioning (PE-0043)

Spring 2027 · PE 0043 · Tufts University · 2 credits · Undergraduate

Introduction to use of free weights and resistance bands to increase muscular strength, endurance, flexibility, toning, and maintenance of bone density. Emphasis on safety, proper technique, enjoyment, and lifetime adherence to fitness.

Course codes: PE-0043, PE 0043, PE0043, PE-43, PE 43, PE43

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